Body Pump 77 killed my legs a little

 

 

What a phenomenal work out today!!! I am defiantly feeling my legs right now and know I will feel them even more tomorrow. Yup! It was fantastic! I almost didn’t go, just because I’m wanted to sleep in a bit longer since we went to bed around 2 AM. BUT… since I had a friend waiting for me at the gym, I got my butt out of bed and went. I am so glad I did.

Before the class I also did a 15 minute abdominal workout with one of the trainers. It was very worth it!

After the Body Pump, I grabbed a NrGize Banana Split Meal Replacement shake for my drive home. I must say it’s pretty delicious and they add extra vitamins and protein. So pretty much it is winning! The Banana Split is a total of 300 calories and 280 carbs, which is perfect for a lunch meal and for an after workout shake.

Now I’m off to the grocery store for some healthy food buyin’.

I’ll be back later today with a Day 7 Post for 25 Days of Fitness!

We’ll be talking about some good power foods!

Y’all have a great Sunday!!!

PS: Check out the new Body Pump music track! I really liked it!

BODYPUMP 77 tracklist

Warmup: Commander – Spacegliderz
Squats: It’s My life – Swade
Chest: DJ Got Us Fallin’ In Love – Usher feat. Pitbull
Back: Hold Me Tonight (Manox Remix) – Manian
Triceps: I Like It – Tokyo Haze
Biceps: Diamond Eyes (Boom-Lay Boom-Lay Boom) – Shinedown
Lunges: Only Girl In The World (E-Nergy Remix) – Nick Skitz vs DJ Lotus
Shoulders: Ti Sento – Scooter
Abs: We No Speak Americano – Yolanda Be Cool vrs DCUP
Cooldown: One Last Chance – Daughtry

(Source: NZ Glen: BodyCombat fanatic)

Wednesday Wants

 

I am sure most of you are getting sick of hearing about my chemistry and my pathetic need to pass the class so that I can be done with school… but that is my current want. Above all else I want to graduate. I will even give up shopping for a month, forgo a tropical vacation, and so on if I could just get it done.

In order to pass the class a need to get As on all the rest of my assignments, quizzes and of course the final exam.

An A, not an A+, but a little lousy A is all I am asking for for my final exam in this class. I have As, solid As in all my other classes, and a 42% in my chemistry class. I would be more then happy give up my As in the other classes to insure that I pass this one. I’ve never had to struggle with a class as much as I am struggling with this one, and it is sad, and pathetic… but what can I do?

My other wants are defiantly more cheery  

I am loving this Lisa Jayne Dann maxi dress. At $295.85 it is a little out of my current budget, but it is defiantly on the to buy list.

I’m also really wanting some new nail polish colors. This one is called Austin-taisiouse Turquoise from the OPI Texas collection. I think I might have to stop buy and get a bottle of this to cheer myself up. After the awful test.

I really want and need some more workout music. So if you have any suggestions I would love to hear them!

I think that about wraps it up for my Wednesday Wants. I’m going to stick a link up link in case anyone wants to link up to this today!

Hope y’all have a fantastic Hump Day!